🔘 اپیزود چهارم: رویکرد پیش‌گیرانه در سلامت سالمندان
📻 آن‌چه در این اپیزود می‌شنوید:
🔹 اهمیت پیش‌گیری در سالمندی 🔹 انواع اقدامات پیش‌گیرانه 🔹 اهمیت سبک زندگی سالم (تغذیه، فعالیت فیزیکی، بهداشت فردی) 🔹 پیش‌گیری از حوادث، اختلالات روان‌شناختی و بیماری‌ها
🔘 اپیزود چهارم: رویکرد پیش‌گیرانه در سلامت سالمندان
📻 آن‌چه در این اپیزود می‌شنوید:
🔹 اهمیت پیش‌گیری در سالمندی 🔹 انواع اقدامات پیش‌گیرانه 🔹 اهمیت سبک زندگی سالم (تغذیه، فعالیت فیزیکی، بهداشت فردی) 🔹 پیش‌گیری از حوادث، اختلالات روان‌شناختی و بیماری‌ها
And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
from hk
