Dann hab ich was für Dich. Schnell vorbereitet, richtig lecker und super gesund.
Für 2 Portionen
100 g Haferflocken 30 g Chiasamen 70 g Datteln Prise MeerSalz 1 TL Vanille 430 ml Wasser
Topping: 10 g Zuckerfreie Schokodrops 10 g Erdnüsse 200 g Erdnussbutter 20 g geschmolzene Zartbitterschokolade
Haferflocken, Chiasamen, Datteln, Salz und Vanille im Mixer zu einem Pudding verarbeiten und anschließend in 2 Gläser verteilen. Die zuckerfreien Schokodrops und Erdnüsse unterheben und mit Erdnussbutter und geschmolzener Zartbitterschokolade garnieren.
Dann hab ich was für Dich. Schnell vorbereitet, richtig lecker und super gesund.
Für 2 Portionen
100 g Haferflocken 30 g Chiasamen 70 g Datteln Prise MeerSalz 1 TL Vanille 430 ml Wasser
Topping: 10 g Zuckerfreie Schokodrops 10 g Erdnüsse 200 g Erdnussbutter 20 g geschmolzene Zartbitterschokolade
Haferflocken, Chiasamen, Datteln, Salz und Vanille im Mixer zu einem Pudding verarbeiten und anschließend in 2 Gläser verteilen. Die zuckerfreien Schokodrops und Erdnüsse unterheben und mit Erdnussbutter und geschmolzener Zartbitterschokolade garnieren.
In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government.
from hk
