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Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.
Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.
Всем хорошего дня ❣️
BY Stretch Aesthetics
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As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai.
from hk