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Приятная тренировка для улучшения мобильности тазобедренных суставов и легкости в спине.

Свобода движения в области таза - это здоровье всего организма в целом и органов малого таза в особенности. Поэтому важно уделять внимание подвижности ТБС и мышцам, их окружающих.

Этот комплекс поможет уменьшить дисбаланс, вызванный сидячим образом жизни.

Всем хорошей тренировки. Делитесь ощущениями после выполнения
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Приятная тренировка для улучшения мобильности тазобедренных суставов и легкости в спине.

Свобода движения в области таза - это здоровье всего организма в целом и органов малого таза в особенности. Поэтому важно уделять внимание подвижности ТБС и мышцам, их окружающих.

Этот комплекс поможет уменьшить дисбаланс, вызванный сидячим образом жизни.

Всем хорошей тренировки. Делитесь ощущениями после выполнения

BY Stretch Aesthetics


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"He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform.
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