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Это, кстати, я за 1.5 года до рождения Арьи 👶
Смотрю на себя и думаю, ну что за машина, неужели я так могла🤩
Вся на мышцах, вся на пампе😆

Вот для сравнения:
🕚на фото - мой вес 46 с копейками
🕚вес сейчас - 46 кг
Было бы очень круто, если бы не одно но)))
У меня нет практически половины от той мышечной массы, что была до беременности. А так как мы знаем, что мышцы весят больше, то до моей идеальной формы еще работать и работать)

Так что дело не в цифрах, а во многих остальных важных для нас факторах💓

#этотело
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Это, кстати, я за 1.5 года до рождения Арьи 👶
Смотрю на себя и думаю, ну что за машина, неужели я так могла🤩
Вся на мышцах, вся на пампе😆

Вот для сравнения:
🕚на фото - мой вес 46 с копейками
🕚вес сейчас - 46 кг
Было бы очень круто, если бы не одно но)))
У меня нет практически половины от той мышечной массы, что была до беременности. А так как мы знаем, что мышцы весят больше, то до моей идеальной формы еще работать и работать)

Так что дело не в цифрах, а во многих остальных важных для нас факторах💓

#этотело

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The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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