Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет
Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.
В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.
Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет
Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.
В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.
Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
from hk
