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大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

www.group-telegram.com/hk/chinasium.com/1075

398 viewsNov 21 at 09:30

group-telegram.com/chinasium/1074

Create: 2024-11-21
Last Update: 2024-11-28 05:14:10

大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

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Date: 2024-11-28|

Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
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