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#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!



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#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!

BY Да! Терехов





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Telegram | DID YOU KNOW?

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Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. 'Wild West' Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives?
from hk


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