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Доктор Утин | Telegram Webview: doctorutin/33 -
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Про силовые тренировки у пожилых. Если у молодых людей силовые тренировки нужны скорее для зеркала и инстаграмма, то у пожилых людей они предотвращают потерю мышечной массы. https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21977 Что, в свою очередь, замедляет развитие остеопороза. http://europepmc.org/abstract/med/11224816
http://www.thebonejournal.com/article/S8756-3282(15)00244-6/abstract
http://www.sciencedirect.com/science/article/pii/S0091743501909090
Поэтому, в следующий раз, не хихикайте в кулачок, а лучше помогите бабушке разобраться с машиной Смита.



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Про силовые тренировки у пожилых. Если у молодых людей силовые тренировки нужны скорее для зеркала и инстаграмма, то у пожилых людей они предотвращают потерю мышечной массы. https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21977 Что, в свою очередь, замедляет развитие остеопороза. http://europepmc.org/abstract/med/11224816
http://www.thebonejournal.com/article/S8756-3282(15)00244-6/abstract
http://www.sciencedirect.com/science/article/pii/S0091743501909090
Поэтому, в следующий раз, не хихикайте в кулачок, а лучше помогите бабушке разобраться с машиной Смита.

BY Доктор Утин


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Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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