Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle (circadian rhythm) of the body. It is produced by the pineal gland, a small gland located in the brain. Melatonin is often referred to as the "sleep hormone" because its levels typically rise in the evening, signaling to the body that it's time to prepare for sleep.
Key functions of melatonin include:
Regulating Sleep Patterns: Melatonin helps synchronize the body's internal clock with the day-night cycle. As darkness falls, melatonin levels rise, promoting feelings of drowsiness and helping to initiate sleep.
Influencing Circadian Rhythms: Melatonin plays a role in regulating various physiological processes, including body temperature, blood pressure, and hormone release, as part of the circadian rhythm.
Antioxidant Properties: Melatonin also has antioxidant properties, which means it helps protect cells from damage caused by free radicals. This antioxidant function is thought to contribute to overall health.
Immune System Support: Some studies suggest that melatonin may play a role in supporting the immune system, although further research is needed to fully understand its immune-related functions.
Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle (circadian rhythm) of the body. It is produced by the pineal gland, a small gland located in the brain. Melatonin is often referred to as the "sleep hormone" because its levels typically rise in the evening, signaling to the body that it's time to prepare for sleep.
Key functions of melatonin include:
Regulating Sleep Patterns: Melatonin helps synchronize the body's internal clock with the day-night cycle. As darkness falls, melatonin levels rise, promoting feelings of drowsiness and helping to initiate sleep.
Influencing Circadian Rhythms: Melatonin plays a role in regulating various physiological processes, including body temperature, blood pressure, and hormone release, as part of the circadian rhythm.
Antioxidant Properties: Melatonin also has antioxidant properties, which means it helps protect cells from damage caused by free radicals. This antioxidant function is thought to contribute to overall health.
Immune System Support: Some studies suggest that melatonin may play a role in supporting the immune system, although further research is needed to fully understand its immune-related functions.
BY General Knowledge
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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
from hk
