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Как выбрать правильную обувь?👩‍👦

Мифов вокруг детской обуви много: нужен жёсткий задник, супинатор, каблук… На самом деле для здоровья стоп нужна правильная нагрузка.

Вместе с нашим экспертом подготовили для вас чек-лист по выбору обуви, сохраняйте! 🫶 На этой неделе соберём подборку правильной обуви на весну.

❤️ — спасибо, жду подборку!
👍 — следую этим правилам, уже купили обувь на весну
🔥 — сохраняю чек-лист, иду с вопросами в чат
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Как выбрать правильную обувь?👩‍👦

Мифов вокруг детской обуви много: нужен жёсткий задник, супинатор, каблук… На самом деле для здоровья стоп нужна правильная нагрузка.

Вместе с нашим экспертом подготовили для вас чек-лист по выбору обуви, сохраняйте! 🫶 На этой неделе соберём подборку правильной обуви на весну.

❤️ — спасибо, жду подборку!
👍 — следую этим правилам, уже купили обувь на весну
🔥 — сохраняю чек-лист, иду с вопросами в чат

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Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
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