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Если не знаете, какой праздник сегодня отметить, ловите самый уместный: Всемирный разгрузочный день.

Как справиться с зашкаливающей концентрацией оливье, свернуть новогодний гастроугар и выкатиться из январских праздников не форме ёлочного шарика? Узнали у профессионального диетолога и рассказываем вам.

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The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. Despite Telegram's origins, its approach to users' security has privacy advocates worried.
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