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😱 Часто ли вы чувствуете постоянную усталость и апатию? Любимая работа совсем не радует, а с близкими нет сил даже поговорить?

Если заметили у себя хоть один из перечисленных симптомов, возможно, у вас выгорание.

Психолог из Ярославля Максим Баранов рассказал @news76, как бороться с синдромом эмоционального истощения. Рекомендации — в карточках ⬆️
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😱 Часто ли вы чувствуете постоянную усталость и апатию? Любимая работа совсем не радует, а с близкими нет сил даже поговорить?

Если заметили у себя хоть один из перечисленных симптомов, возможно, у вас выгорание.

Психолог из Ярославля Максим Баранов рассказал @news76, как бороться с синдромом эмоционального истощения. Рекомендации — в карточках ⬆️

BY 76.ru - Ярославль онлайн








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The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital.
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