Telegram Group & Telegram Channel
4/75

Сегодняшний снегопад был прямо стрессовым. Мне нельзя было «прогулять» и остаться дома. Поэтому пришлось ехать в адские пробки 🙈

В качестве спорта получилось кардио - 1,5часа чистки снега 😹 а зарядка для ума - 1,5 часа китайского 🇨🇳

Так и день прошёл, пока каталась по пробкам и чистила снег.

питание
уход за кожей
любовь к телу (сегодня без колючек и МФР)
восстановление (без чтения)

Зато поделюсь супер-завтраком ♥️

#soft75
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/nutribudget/425
Create:
Last Update:

4/75

Сегодняшний снегопад был прямо стрессовым. Мне нельзя было «прогулять» и остаться дома. Поэтому пришлось ехать в адские пробки 🙈

В качестве спорта получилось кардио - 1,5часа чистки снега 😹 а зарядка для ума - 1,5 часа китайского 🇨🇳

Так и день прошёл, пока каталась по пробкам и чистила снег.

питание
уход за кожей
любовь к телу (сегодня без колючек и МФР)
восстановление (без чтения)

Зато поделюсь супер-завтраком ♥️

#soft75

BY борщ палочками




Share with your friend now:
group-telegram.com/nutribudget/425

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes.
from hk


Telegram борщ палочками
FROM American