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Доброго утра, мои хорошие❤️

Предлагаю приготовить сегодня на завтрак полезную запеканку с геркулесом❤️

❤️Ингредиенты:
⚫️100 гр геркулеса 
⚫️250 мл молока 
⚫️1 яйцо 
⚫️1 ч л разрыхлителя 
⚫️1 банан 

❤️Приготовление:
В блендере перемешиваем геркулес, молоко, яйцо, разрыхлитель, банан до однородности. Выливаем в форму для запекания, выпекаем 30 мин при 180°С.

Совет: готовую запеканку можно полить медом.

Приятного вам аппетита и хорошего дня❤️

#завтрак #рецепты #это_вкусно
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Доброго утра, мои хорошие❤️

Предлагаю приготовить сегодня на завтрак полезную запеканку с геркулесом❤️

❤️Ингредиенты:
⚫️100 гр геркулеса 
⚫️250 мл молока 
⚫️1 яйцо 
⚫️1 ч л разрыхлителя 
⚫️1 банан 

❤️Приготовление:
В блендере перемешиваем геркулес, молоко, яйцо, разрыхлитель, банан до однородности. Выливаем в форму для запекания, выпекаем 30 мин при 180°С.

Совет: готовую запеканку можно полить медом.

Приятного вам аппетита и хорошего дня❤️

#завтрак #рецепты #это_вкусно

BY Уютный дом с рукоделием


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Telegram | DID YOU KNOW?

Date: |

"For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Anastasia Vlasova/Getty Images
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