1) писать тексты. 2) брать на себя больше, чем можешь. 3) переключения (спорт и музыка). 4) самое эффективное - учиться думать о других (как помочь реализовать человеку заложенный в него потенциал)
А вы какие методы развития мозга знаете и практикуете?
1) писать тексты. 2) брать на себя больше, чем можешь. 3) переключения (спорт и музыка). 4) самое эффективное - учиться думать о других (как помочь реализовать человеку заложенный в него потенциал)
А вы какие методы развития мозга знаете и практикуете?
BY Сергей Иванов из ЭФКО
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Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender.
from hk
