1. Всё прощаете; 2. Молчите в ответ; 3. Не умеете отказывать; 4. Пытаетесь быть всегда хорошей
Чтобы сохранять независимость, делайте, как пишет женский психолог Мария Райн. Она раскрывает самые изощренные методы манипуляторов и помогает выйти из состояния жертвы в победители.
1. Всё прощаете; 2. Молчите в ответ; 3. Не умеете отказывать; 4. Пытаетесь быть всегда хорошей
Чтобы сохранять независимость, делайте, как пишет женский психолог Мария Райн. Она раскрывает самые изощренные методы манипуляторов и помогает выйти из состояния жертвы в победители.
Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
from hk
