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🇷🇺 Заслуженный тренер России Инна Быстрова провела занятие с групповичками Академии.

С помощью экрана для повторов специалист разбирала ошибки в упражнениях гимнасток.

Делимся новыми фото из Сириуса!

#воспитанницыАкадемии
#тренировки

🇬🇧 Russia’s Honored coach Inna Bystrova held a training session with the Academy's group gymnasts.

Using a screen for repetitions, the specialist analyzed the gymnasts' mistakes in their exercises.

We are sharing new photos from Sirius!

#AcademyStudents
#training



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🇷🇺 Заслуженный тренер России Инна Быстрова провела занятие с групповичками Академии.

С помощью экрана для повторов специалист разбирала ошибки в упражнениях гимнасток.

Делимся новыми фото из Сириуса!

#воспитанницыАкадемии
#тренировки

🇬🇧 Russia’s Honored coach Inna Bystrova held a training session with the Academy's group gymnasts.

Using a screen for repetitions, the specialist analyzed the gymnasts' mistakes in their exercises.

We are sharing new photos from Sirius!

#AcademyStudents
#training

BY Художественная гимнастика / Небесная грация / Sky Grace









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Telegram | DID YOU KNOW?

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One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion.
from hk


Telegram Художественная гимнастика / Небесная грация / Sky Grace
FROM American