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Нашла классную рекомендацию для хорошего настроения ‼️🤍

Хоть я и знаю много упражнений и рекомендаций, как замечать хорошее. Но конкретно это сейчас самое простое для меня.
Фокус для фокусировки на хорошем в нашей жизни, создать заметку в телефоне с заголовком:
«Со мной всегда случаются хорошие вещи».
И записывать мелкие и большие хорошие вещи. За неделю большой список накопился, и уже не кажется, что хорошего мало!
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Нашла классную рекомендацию для хорошего настроения ‼️🤍

Хоть я и знаю много упражнений и рекомендаций, как замечать хорошее. Но конкретно это сейчас самое простое для меня.
Фокус для фокусировки на хорошем в нашей жизни, создать заметку в телефоне с заголовком:
«Со мной всегда случаются хорошие вещи».
И записывать мелкие и большие хорошие вещи. За неделю большой список накопился, и уже не кажется, что хорошего мало!

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Telegram | DID YOU KNOW?

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Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links.
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