Telegram Group & Telegram Channel
Let's go ⚡️☀️

6x6 at 160 kg.

Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.

Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).

For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!

This is the Mannaz Rune – the Koryos Energy – at work.

Great stuff!

Video: https://x.com/TheGloriousLion/status/1860332738970001411



group-telegram.com/thegoldenone/4413
Create:
Last Update:

Let's go ⚡️☀️

6x6 at 160 kg.

Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.

Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).

For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!

This is the Mannaz Rune – the Koryos Energy – at work.

Great stuff!

Video: https://x.com/TheGloriousLion/status/1860332738970001411

BY The Golden One




Share with your friend now:
group-telegram.com/thegoldenone/4413

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
from hk


Telegram The Golden One
FROM American