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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵
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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵

BY Mamacita


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Telegram | DID YOU KNOW?

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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app.
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