для маринада: • 2 ч.л. коричневого сахара • 2 ч.л. сладкой паприки • 1 ч.л. чесночного порошка • 1 ч.л. соли • 1 ч.л. смеси трав (орегано, тмин) • ½ ч. л. сушеного орегано • черный перец • 2 ст. л. оливкового масла
приготовление: 🟩в миске смешиваем ингредиенты для маринада, добавляем нарезанный кубиками лосось и оставляем на 15-20 мин. 🟩нарезаем батат небольшими кубиками, выкладываем на противень с брокколи и лососем 🟩сбрызгиваем овощи и рыбу оливковым маслом, солим, отправляем в духовку на 10 минут и наслаждаемся! 🫶🏼
подавать можно с заправкой из греческого йогурта, зелени и чеснока💫
для маринада: • 2 ч.л. коричневого сахара • 2 ч.л. сладкой паприки • 1 ч.л. чесночного порошка • 1 ч.л. соли • 1 ч.л. смеси трав (орегано, тмин) • ½ ч. л. сушеного орегано • черный перец • 2 ст. л. оливкового масла
приготовление: 🟩в миске смешиваем ингредиенты для маринада, добавляем нарезанный кубиками лосось и оставляем на 15-20 мин. 🟩нарезаем батат небольшими кубиками, выкладываем на противень с брокколи и лососем 🟩сбрызгиваем овощи и рыбу оливковым маслом, солим, отправляем в духовку на 10 минут и наслаждаемся! 🫶🏼
подавать можно с заправкой из греческого йогурта, зелени и чеснока💫
Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised.
from hk
