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Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.



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Если вы отекаете в полете, то эти карточки для вас💛

Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.

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Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
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