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Любитель фреша-создатель
треша 😂

Эта фраза полностью описывает Сашку. В отпуске он полюбил пить свежевыжатый сок и смузи. Тереть и дома готовим.

Ловите рецепт зеленого смузи:
⏺️Банан
⏺️Киви
⏺️Шпинат
⏺️Если очень густо, добавьте водички
⏺️Все измельчаем блендером

Кстати, смузи полезнее сока из за сохраненной клетчатки 😉
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Любитель фреша-создатель
треша 😂

Эта фраза полностью описывает Сашку. В отпуске он полюбил пить свежевыжатый сок и смузи. Тереть и дома готовим.

Ловите рецепт зеленого смузи:
⏺️Банан
⏺️Киви
⏺️Шпинат
⏺️Если очень густо, добавьте водички
⏺️Все измельчаем блендером

Кстати, смузи полезнее сока из за сохраненной клетчатки 😉

BY Это мой мамский канал!





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Telegram | DID YOU KNOW?

Date: |

Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows.
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Telegram Это мой мамский канал!
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