Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.
Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.
Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
from id