كما تذكر بروني وير في كتابها #نصائح تزيد من الشعور بالرضى وتقليل شعور الندم حتى نهاية الحياة وهي : 🌿إختر حياة ذات معنى لذاتك. 🌿تحل بالشجاعة للتحدث حول مشاعرك. 🌿اسمح لذاتك بالعيش بسعادة. 🌿ضع أولوية الوقت للعائلة قبل العمل. 🌿ابق على اتصال باصدقائك القدامى.
كما تذكر بروني وير في كتابها #نصائح تزيد من الشعور بالرضى وتقليل شعور الندم حتى نهاية الحياة وهي : 🌿إختر حياة ذات معنى لذاتك. 🌿تحل بالشجاعة للتحدث حول مشاعرك. 🌿اسمح لذاتك بالعيش بسعادة. 🌿ضع أولوية الوقت للعائلة قبل العمل. 🌿ابق على اتصال باصدقائك القدامى.
Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation."
from id
