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«Наконец-то высплюсь в выходные!»: пост для всех недосыпающих

Если коротко, то вам нужно всего лишь:
▪️спать ночью и подходящее количество часов
◽️засыпать в спокойной обстановке

Подробности — в карточках. Практика — в дневнике сна «6 минут».

#саморазвитие_альпина_паблишер #здоровье_альпина_паблишер #карточки_альпина_паблишер
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«Наконец-то высплюсь в выходные!»: пост для всех недосыпающих

Если коротко, то вам нужно всего лишь:
▪️спать ночью и подходящее количество часов
◽️засыпать в спокойной обстановке

Подробности — в карточках. Практика — в дневнике сна «6 минут».

#саморазвитие_альпина_паблишер #здоровье_альпина_паблишер #карточки_альпина_паблишер

BY Альпина Паблишер












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The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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