Нашёлся неопубликованный здесь рецепт утреннего смузи 😀
Здесь Тёмке 1.9
Смузи из чиа и киноа с какао
- замоченные на ночь чиа и киноа (киноа чуть меньше, но можно использовать только чиа, например) - семечки подсолнечника (можно другие орешки какие-нибудь, например, кедровые) - банан - протеин растительный ваш любимый - какао - растительное молоко
Нашёлся неопубликованный здесь рецепт утреннего смузи 😀
Здесь Тёмке 1.9
Смузи из чиа и киноа с какао
- замоченные на ночь чиа и киноа (киноа чуть меньше, но можно использовать только чиа, например) - семечки подсолнечника (можно другие орешки какие-нибудь, например, кедровые) - банан - протеин растительный ваш любимый - какао - растительное молоко
WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
from id
