Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет
Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.
В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.
Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет
Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.
В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.
Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
from id
