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Если танцы вам не по душе, вот топ-5 способов разгрузить мозг

🔴Спорт, особенно бег, ходьба и скалолазание

🔴Творчество: рисование, пение, просто чиркание на бумаге, лепка

🔴15-20 минут в тишине, без музыки и телефона, наблюдение за миром и ощущениями

🔴Свободная писанина: всё, что на душе, выливаем на бумагу

🔴Наведение порядка вокруг себя

И пусть весь мир подождёт, пока вы набираетесь сил
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Если танцы вам не по душе, вот топ-5 способов разгрузить мозг

🔴Спорт, особенно бег, ходьба и скалолазание

🔴Творчество: рисование, пение, просто чиркание на бумаге, лепка

🔴15-20 минут в тишине, без музыки и телефона, наблюдение за миром и ощущениями

🔴Свободная писанина: всё, что на душе, выливаем на бумагу

🔴Наведение порядка вокруг себя

И пусть весь мир подождёт, пока вы набираетесь сил

BY Ножкой ать


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Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed.
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