📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
from id
