📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government.
from id
