Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
Yakkabogʻ tumanida "Sogʻlom hayot uchun 5000 qadam" ommaviy yurish tadbiri tashkil etildi.
🇺🇿 Respublikasi Prezidentining tegishli Farmoni ijrosi yuzasidan aholi orasida sog‘lom turmush tarzini keng targ‘ib qilish ommaviy sportga jalb etish maqsadida Yakkabog' tumanida "Salomatlik uchun 5000 qadam" shiori ostida piyoda yurish marafoni o‘tkazildi.
⚡️Mazkur marafon badantarbiya mashg‘ulotlari bilan boshlanib, ishtirokchilar 5000 qadamni bosib o‘tishdi.
🩺Maʼlumot uchun, muntazam ravishda piyoda yurish yurak-qon tomir kasalliklari xavfini oldini oladi va tanadagi ortiqcha kaloriyani yo‘qotishda yordam beradi.
❗️Shunday ekan hurmatli fuqarolar, sog‘ligingizga vaqtida eʼtibor qarating maʼlum bir vaqtni piyoda yurish bilan o‘tkazing! — — — 📱Telegram | 📱Instagram | 📱Facebook
"We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Despite Telegram's origins, its approach to users' security has privacy advocates worried. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events."
from id
