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Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.



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Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.

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"The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open.
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