🔹شکستگی های مارچ، یعنی شکستگیهای استرسی متاتارس که شایعترین آنها شکستگیهای متاتارس دوم و سوم می باشند. این شکستگی ها در اثر آسیبهای ناشی از استفاده بیش از حد ایجاد میشوند.به عنوان مثال افزایش ناگهانی شدت، مدت و دفعات فعالیت بدون استراحت کافی.این آسیب ها نتیجه یک رویداد آسیب زا نیستند.
🔹شکستگی های مارچ، یعنی شکستگیهای استرسی متاتارس که شایعترین آنها شکستگیهای متاتارس دوم و سوم می باشند. این شکستگی ها در اثر آسیبهای ناشی از استفاده بیش از حد ایجاد میشوند.به عنوان مثال افزایش ناگهانی شدت، مدت و دفعات فعالیت بدون استراحت کافی.این آسیب ها نتیجه یک رویداد آسیب زا نیستند.
The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said.
from id