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🍽 Чем питаться в условиях нехватки солнца, рассказали жителям Псковской области
Декабрь является временем холодов и нехватки солнечного света. В этот период особенно важно разнообразить рацион, чтобы обеспечить организм витаминами и полезными веществами. ЧИТАТЬ
🍽 Чем питаться в условиях нехватки солнца, рассказали жителям Псковской области
Декабрь является временем холодов и нехватки солнечного света. В этот период особенно важно разнообразить рацион, чтобы обеспечить организм витаминами и полезными веществами. ЧИТАТЬ
"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government.
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