Рефрейминг - это умение видеть в любой ситуации что-то хорошее или полезное. Это не отрицание проблем, а способность переосмыслить их, чтобы снизить стресс и улучшить настроение. Попробуйте осознанно воспринимать происходящее, не делая поспешных выводов. Как, например, в пробке: вместо злости на потерянное время, насладитесь любимой музыкой!🎧
Рефрейминг - это умение видеть в любой ситуации что-то хорошее или полезное. Это не отрицание проблем, а способность переосмыслить их, чтобы снизить стресс и улучшить настроение. Попробуйте осознанно воспринимать происходящее, не делая поспешных выводов. Как, например, в пробке: вместо злости на потерянное время, насладитесь любимой музыкой!🎧
Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai.
from id
