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Я тут на днях зафиксировала отвес с апреля -17кг и подумала, что наверное можно делиться своей рутиной с бОльшим количеством людей.

Например, мой новый спортзал предоставляет возможность почиллить в спа и я мотивируюсь ходить на тренировки чисто ради сауны и хаммама после)



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Я тут на днях зафиксировала отвес с апреля -17кг и подумала, что наверное можно делиться своей рутиной с бОльшим количеством людей.

Например, мой новый спортзал предоставляет возможность почиллить в спа и я мотивируюсь ходить на тренировки чисто ради сауны и хаммама после)

BY Марьина роща






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Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said.
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