// панкейки с черникой КБЖУ - 453/33/10/59 #рецепты
Ингредиенты: ⚪️яйцо 2 шт ⚪️мягкий творог 0.1% 170 г ⚪️мука( рисовая) 60 г ⚪️черника 40 г ⚪️крахмал 1 ч.л
Приготовление: ☑️Яйца смешать с творогом и мукой ☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту ☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)
По желанию вы можете добавить подсластитель в тесто. Приятного аппетита❤️
// панкейки с черникой КБЖУ - 453/33/10/59 #рецепты
Ингредиенты: ⚪️яйцо 2 шт ⚪️мягкий творог 0.1% 170 г ⚪️мука( рисовая) 60 г ⚪️черника 40 г ⚪️крахмал 1 ч.л
Приготовление: ☑️Яйца смешать с творогом и мукой ☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту ☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)
По желанию вы можете добавить подсластитель в тесто. Приятного аппетита❤️
These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. Some privacy experts say Telegram is not secure enough At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion.
from id