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// простой и полезный салат
#рецепты

Ингредиенты:
🌱Салат 30 грамм
🌱Черри помидорки
🌱Кукуруза
🌱Тунец

ПП соус:
🌱Греческий йогурт 2 чайные ложки
🌱Горчица 1/2 чайной ложки
🌱Соль
🌱Специи по вкусу
🌱Мед 1/2 чайной ложки (главное не переборщить)

🌱Все смешиваем и добавляем в салат.

Приятного аппетита🌱
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// простой и полезный салат
#рецепты

Ингредиенты:
🌱Салат 30 грамм
🌱Черри помидорки
🌱Кукуруза
🌱Тунец

ПП соус:
🌱Греческий йогурт 2 чайные ложки
🌱Горчица 1/2 чайной ложки
🌱Соль
🌱Специи по вкусу
🌱Мед 1/2 чайной ложки (главное не переборщить)

🌱Все смешиваем и добавляем в салат.

Приятного аппетита🌱

BY Mamacita


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Telegram | DID YOU KNOW?

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"The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Founder Pavel Durov says tech is meant to set you free Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site.
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