Скажу честно, вчера был провал.. 🥲 Аделина почти час висела на 🍒 и после этого началось очень сильное чувство голода , пришлось поесть - я съела орешки и йогурт 🥲
Сегодня был очень вкусный смузи, немного с кислинкой, поэтому 🔠🔠🔠🔠🔠🔠:
1/2 яблока 2 киви 1/2 апельсина Шпинат Немного воды
Рекомендую 🤍 Заметила что сладкого не ем и не хочется 💫
Скажу честно, вчера был провал.. 🥲 Аделина почти час висела на 🍒 и после этого началось очень сильное чувство голода , пришлось поесть - я съела орешки и йогурт 🥲
Сегодня был очень вкусный смузи, немного с кислинкой, поэтому 🔠🔠🔠🔠🔠🔠:
1/2 яблока 2 киви 1/2 апельсина Шпинат Немного воды
Рекомендую 🤍 Заметила что сладкого не ем и не хочется 💫
Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. In 2018, Russia banned Telegram although it reversed the prohibition two years later. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors.
from id
