♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
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