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🇨🇳 Китайские танцы: грация + фитнес + медитация!

🌿 Каждое движение — образ природы, стихий или животных.

💪 В списке безусловных плюсов:
— Улучшает осанку и координацию.  
— Подходит даже при гипертонии.  
— Танцы с веерами и лентами это очень красиво!

Попробовать можно прямо сейчас вместе с Дарьей Тиуновой. 

#Танцы #КитайскаяКультура #Фитнес #Медитация

👍 Написать нам | Подписаться
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🇨🇳 Китайские танцы: грация + фитнес + медитация!

🌿 Каждое движение — образ природы, стихий или животных.

💪 В списке безусловных плюсов:
— Улучшает осанку и координацию.  
— Подходит даже при гипертонии.  
— Танцы с веерами и лентами это очень красиво!

Попробовать можно прямо сейчас вместе с Дарьей Тиуновой. 

#Танцы #КитайскаяКультура #Фитнес #Медитация

👍 Написать нам | Подписаться

BY УТРО России


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The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS.
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