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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna



group-telegram.com/filltheheart/5822
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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna

BY ` fill the heart `❤️




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Telegram | DID YOU KNOW?

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Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. For tech stocks, “the main thing is yields,” Essaye said. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
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