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🤒 Можно ли тренироваться во время простуды?

Вы составили план тренировок и придерживались его несколько месяцев, и, наконец-то, добились заметного прогресса. Но однажды – просыпаетесь, и понимаете, что заболели: в горле першит, а нос заложен.

Отправиться на тренировку или лучше повременить? Рассказываем👇🏻

https://sprts.cc/espvxh



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🤒 Можно ли тренироваться во время простуды?

Вы составили план тренировок и придерживались его несколько месяцев, и, наконец-то, добились заметного прогресса. Но однажды – просыпаетесь, и понимаете, что заболели: в горле першит, а нос заложен.

Отправиться на тренировку или лучше повременить? Рассказываем👇🏻

https://sprts.cc/espvxh

BY Здоровье на Спортсе“




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Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
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