Значение йода в продуктах приблизительное, так как количество от продукта к продукту различается: 🟡у морских водорослей может быть от 16 мкг до 2984 мкг на г 🟡у растительных источников (таких как клюква, клубника) все зависит от места обитания, почвы и удобрений 🟡у животных источников (говяжья печень) - наличие йода в продуктах, которые потребляют.
Значение йода в продуктах приблизительное, так как количество от продукта к продукту различается: 🟡у морских водорослей может быть от 16 мкг до 2984 мкг на г 🟡у растительных источников (таких как клюква, клубника) все зависит от места обитания, почвы и удобрений 🟡у животных источников (говяжья печень) - наличие йода в продуктах, которые потребляют.
On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups.
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