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начинаю день с сытного завтрака. сегодня овсяноблин с творожной начинкой и овощами. + витаминки: D3, omega 3-6-9

рецепт:

🔸2ст.л овсянки
🔸2 ст.л муки
🔸2 яйца
🔸молоко 1/3 ст.

начинка:

🔹помидор
🔹авокадо
🔹мясная колбаса
🔹творожный сыр
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начинаю день с сытного завтрака. сегодня овсяноблин с творожной начинкой и овощами. + витаминки: D3, omega 3-6-9

рецепт:

🔸2ст.л овсянки
🔸2 ст.л муки
🔸2 яйца
🔸молоко 1/3 ст.

начинка:

🔹помидор
🔹авокадо
🔹мясная колбаса
🔹творожный сыр

BY Маша в красном 💃🏻




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Telegram | DID YOU KNOW?

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Despite Telegram's origins, its approach to users' security has privacy advocates worried. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives?
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Telegram Маша в красном 💃🏻
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