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Доброе гречневое☺️

Гречка-всему голова.

Кладезь клетчатки, рекордсмен по антиоксидантам и минимуму калорий 😁

Собрала полезнейший и питательный боул-завтрак:

Гречка
Яйцо пашот
Моцарелла
Авокадо
Черри
Руккола+радиччо+фриссе
Ржаной хлеб
Микс проростков и микрозелени
Смесь семечек с розовым перцем


Сказала всем, чтобы ели всё, кормить не будут долго😂 я на выходной))

Что у вас на завтрак?☺️
#завтраки
#застольный_уют



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Доброе гречневое☺️

Гречка-всему голова.

Кладезь клетчатки, рекордсмен по антиоксидантам и минимуму калорий 😁

Собрала полезнейший и питательный боул-завтрак:

Гречка
Яйцо пашот
Моцарелла
Авокадо
Черри
Руккола+радиччо+фриссе
Ржаной хлеб
Микс проростков и микрозелени
Смесь семечек с розовым перцем


Сказала всем, чтобы ели всё, кормить не будут долго😂 я на выходной))

Что у вас на завтрак?☺️
#завтраки
#застольный_уют

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This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. False news often spreads via public groups, or chats, with potentially fatal effects. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts.
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