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Регулярный режим сна снижает риск инсульта и сердечных болезней на 26% исследование.

Ученые изучили сонные привычки 72 тысяч человек и выяснили, что даже высыпаться по 8 часов не поможет. Главное — регулярный режим сна

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Регулярный режим сна снижает риск инсульта и сердечных болезней на 26% исследование.

Ученые изучили сонные привычки 72 тысяч человек и выяснили, что даже высыпаться по 8 часов не поможет. Главное — регулярный режим сна

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Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies.
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