(Смотрите без звука, пожалуйста, а то я пока не знаю, как его убрать🫣)
🎙Привет всем новеньким:)! 📌Это одно из упражнений, которые можно делать на прогулке с малышами💞
💕Техника: ❤️Стопа и колено смотрят вперёд ❤️Корпус и нога составляют одну прямую ❤️Наклон за счёт тазобедренного сустава (а не колена) ❤️Если техника правильная, Вы почувствуете небольшое натяжение по задней поверхности опорной ноги🦵
(Смотрите без звука, пожалуйста, а то я пока не знаю, как его убрать🫣)
🎙Привет всем новеньким:)! 📌Это одно из упражнений, которые можно делать на прогулке с малышами💞
💕Техника: ❤️Стопа и колено смотрят вперёд ❤️Корпус и нога составляют одну прямую ❤️Наклон за счёт тазобедренного сустава (а не колена) ❤️Если техника правильная, Вы почувствуете небольшое натяжение по задней поверхности опорной ноги🦵
The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
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