интересно, я буду завтра худее килограмм на 5, если сейчас не наверну шоколадку на ночь и домашнюю пиццу? если нет, то не вижу смысла в таких жертвах….
интересно, я буду завтра худее килограмм на 5, если сейчас не наверну шоколадку на ночь и домашнюю пиццу? если нет, то не вижу смысла в таких жертвах….
BY мелодрама на первом
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As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. In 2018, Russia banned Telegram although it reversed the prohibition two years later. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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